Are you someone who needs a break from the stresses of being in high school? Well, here are three HIPE approved ways to get what Jenn calls: "a natural high."
1. Download the NikeRun app (it's free on the app store) and go on some mid-week runs. The app lets you listen to running inspired podcasts, enables you to track your miles and times, and helps you stay motivated by setting weekly reminders for you to run. In a matter of weeks, you'll not only have a better headspace but physically feel better as well!
2. Bake! With the holidays fast approaching, making dessert is always a great way to stay festive. There's also no better reward than fresh cookies after completing your work. If you want to be inspired, here are two websites you can check out: https://www.marthastewart.com/312772/banana-bread
3. Spend your afternoon outside. Even if you have a lot of work to complete before the next day, it might be beneficial for you to try working in a park or your backyard. It's important to find solutions to make you happy and fulfilled throughout the week; that way, you will not only produce better work but feel more satisfied and relaxed in the process.