Author: William D '20 If you’re like me, you procrastinate and/or have anxiety. In my years of procrastinating, I’ve learned a few things about how to admit I’m human and be ok with my procrastination habits occasionally, while still getting things done. Here are the procrastination strategies:
Anxiety is more difficult to deal with. I haven’t found a way of completely eliminating it, but I have a few strategies to make it more bearable:
Not only do I find it relaxing to focus on my breathing, but watching the gif itself also helps.
If you are interested in how procrastination and anxiety work together to make people miserable, check out this ted talk.
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Author: Robert C '20 Hi all. If any of you guys want to relieve some stress or just love to watch dope videos about food, I strongly recommend Bon Appetit's youtube channel. They do a bunch of random videos that provide an appealing array of enticing cooking videos with chefs that have a lot of personalities. For example, they recreated Lucky Charms with common healthy cooking ingredients. This has helped me relax and take my mind off school as well as learn more about how to cook. Here is a link to a video of a chef making Skittles! |
AuthorAll blog posts are written by former or current Urban students Archives
November 2018
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